Sitemap - 2023 - Transitions

Goal for 2024

Thank you Breeny

2023: The year I recharged

Healthy communities save lives

How my self belief became a weakness

An unforgettable week

Why are we so hard on ourselves?

Q&A with Dylan Alcott

Being hard on myself

Welcome to Transitions

My Favourite Things

Introducing Sleepstack

Answers

Finally going to a World Cup Final

Questions

#16 How'd they do it?

#15 How'd they do it?

Sorting out my mental health

Defining Workplace Well-Being

Why do so many people feel like crap?

#14 How'd they do it?

#13 How'd they do it?

We're out

What gets me out of bed in morning

🧠 Depression: How I beat it

The World Cup is here!

Why I'm addicted to writing

🚨Life Announcements

Centralisation: The Great Australian Rugby Reset

My remedy for loneliness

World Cup Squad Shock

Energy is almost all you need

Energy is all you need

Disappointed

Weight issues

#12 How'd they do it?

The best shot I can take

Speaking my mind

Alexander's Law

3 things Aussie Rugby can learn from Scott Robertson

Predictability is killing Super Rugby

Thank you Laurie

Thank you Brumbies

Mates and memories

2013

#11 How'd they do it?

#10 How'd they do it?

Sorry Nana and Grandma

#9 How'd they do it?

Sleep tracking: What people who bag it don't get

Tracking: The secret to long term weight loss according to the CSIRO

#8 How'd they do it?

#7 How'd they do it?

Failure

"There's no failure in sports"

How my brain protected me from reality

Head vs Heart

Being sick

How I use AI to improve my mental health and business skills

#6 How'd they do it?

Thank you for supporting my journey

Home alone

Is it wise to poke the bear?

Why I needed a break from writing

Is winning everything?

Scrambling

Wellbeing = Energy

πŸ‰ Brumbies season preview

WTF EDDIE?!

My tin foil hat

Eddie and Bernie

A new Struggling

Eddie being Eddie

Where to for Struggling?

ChatGPT

A response to criticism

Figuring out what to do next

He's back

Losing to the Lions: My first encounter with trauma

At a crossroad

My Running PB