Sitemap - 2024 - Energy

The Dock turns 10!

One year of Talks

A human recharging station

My journey overcoming Anxiety, ADHD and Depression

Introducing "Energy"

How a little dog helped start a family

The Ability to Compress

"What do you mean by Energy, Ben?"

I’m Turning 40

A Tired Mistake

Ep 5: Clashing with a Teammate

Suicide is not the problem

Episode 3: Maybe simplicity isn't everything

Draining Thoughts

4 years of writing

Overcoming My Fears

Links and time to think

Announcing "Ben Alexander Talks"

Introducing "Ben's Pod"

How to make Canberra Suicide Free by 2033

How the Dock's dawn service started

Career crossroad: Am I spreading myself too thin?

CHAT: Lowering Expectations

Why fights are good

A open letter from Daniella

Putting On My Big Boy Pants

What I really miss in retirement

Being called a nerd

Managing Energy for Well-being and Performance

My first Energy Management presentation went great!

Not being taken seriously

The Human Energy Crisis

I should be kind to myself

2024 Health Goals: Why I’m trying to run less

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts