I use to think exercising with mates is what I missed most about footy.
But recently I realised it’s being apart of a team that’s trying to do something great, and that one of the greatest joy’s in life is being apart of something greater than yourself.
And I know this to be true because I’ve had an underlying sense of angst ever since I retired.
But whenever we have a
meeting and discuss how we’re gonna make Canberra suicide free, I feel at peace.I also felt the same on the weekend in Echuca at a Travla team catch up.
I know we’re just selling beer and that alcohol can ruin peoples lives.
But I think Travla has an opportunity to make Australia’s drinking culture healthier, and I’m excited to be apart of a team trying to do that.
So excited that it makes me think a lot of mental health issues come from people wanting to be stars of their own show, which causes loneliness because their so focused on themselves that they miss opportunities to connect with others.
Or perhaps they do want to be part of a team/community etc, but haven’t found the right one.
One where they feel they can be themselves and fit in easily.
Anyways, that last idea isn’t well thought out and I should write about it more.
But whether it’s a team, community or family, being apart of something is greater than yourself is so important for health and happiness, and to quote Apple founder Steve Jobs:
If you want to go fast, go alone.
If you want to go far, go together.
I want to go far, and think many people are trying to go fast. Which is making them miserable because they aren’t slowing down long enough to connect.
It's the classic "forming, storming, norming, performing" stages of team building. Doing things with other people for a shared goal is a proven route to fulfilment in parts of life.
Hi Benny - another great post. You use the word 'retirement' frequently. Normally this is associated with someone finishing their working life and moving into a 'twilight' of leisure and old age. In your case, you've just finished one phase of your working life, but have plenty of phases left that you are more moving into. It's a small thing, but it might benefit psychologically to start referring to it as 'when I finished my rugby phase' rather than 'retirement'