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Introducing "Ben's Pod"
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Introducing "Ben's Pod"

An experiment

Welcome to the first episode of "Ben's Pod" an extension of my blog where I share what's going on in my head. It’s also an attempt to improve my communicating, as I want to get better at public speaking.

In this episode I cover the following:

  • How I’ve enjoyed sharing my thoughts thru writing and hearing how its helped others.

  • An update on my work situation and

  • Getting my psych down to R4R to try normalise getting help

  • Recap of the last weekend at

Link

A plan to make Canberra Suicide Free by 2033

Pics from the weekend

The Run for the Forests 2024 crew!
“Thank god that’s over” - all smiles at the finish line
Me with race organiser Courtney
My family - just missing my sister :(

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Energy
Energy
A retired rugby player writing about things that give him energy, and the science behind feeling great.
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