Energy

Energy

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The Human Energy Crisis
Tired brains, digital strain, and a world moving faster than our ability to keep up.
Jan 9, 2024
The best of Transitions
My best posts.
Aug 5, 2022
Why is retiring hard?
Tough times don't last, and the best thing you can do today is to exercise with mates or ask for help.
Jul 28, 2020
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Why is retiring hard?
Jul 28, 2020
Getting help
Jun 8, 2022
R U OK?
Sep 7, 2022
Losing to the Lions: My first encounter with trauma
Jan 14, 2023
22 Lessons I Learned in 2022
Dec 19, 2022
Mates and memories
May 30, 2023
🎂 All I want is your honest opinion
Help me decide what to write about next so it’s worth your time to read.
Nov 12
🌀 The Spiral 🌀
What it is and why it's important
Nov 10
Final Fear
Why I’m finally sharing my goal and why it scares me
Nov 6
Blog Update
A quick note about what’s next and a big thank you.
Oct 15
The Myth of Lazy
Why “lazy” isn’t real and what’s really going on when people stop trying.
Oct 8
Spiralling Up
How I’ve been applying lessons from sport to help people and teams spiral up and thrive.
Oct 7
What People Don’t Understand About Run Clubs
Why the real rise of run clubs has nothing to do with fitness and everything to do with connection.
Oct 1
Energy
Energy
A retired rugby player writing about things that give him energy.
Recommendations
Chamath Palihapitiya
Chamath Palihapitiya
Chamath Palihapitiya
The R4R Rag
The R4R Rag
Running for Resilience
Make Work Better
Make Work Better
Bruce Daisley
Links
Trial Alfred
Stop beating yourself up for what you eat

Energy

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