Energy

Energy

Home
About
The Human Energy Crisis
Tired brains, digital strain, and a world moving faster than our ability to keep up.
Jan 9, 2024
13
19
The best of Transitions
My best posts.
Aug 5, 2022
5
Why is retiring hard?
Tough times don't last, and the best thing you can do today is to exercise with mates or ask for help.
Jul 28, 2020
20
14
Most Popular
View all
Why is retiring hard?
Jul 28, 2020
20
14
Getting help
Jun 8, 2022
21
11
R U OK?
Sep 7, 2022
22
16
Losing to the Lions: My first encounter with trauma
Jan 14, 2023
15
25
22 Lessons I Learned in 2022
Dec 19, 2022
20
11
Mates and memories
May 30, 2023
6
Roger Bannister and the Suicide-Free City
Why Canberra could be the first Bannister moment for suicide prevention
Sep 23
6
The Quiet Launch
Why small beginnings build stronger communities
Sep 19
4
2
The Dark Side of Technology
What One Video Taught Me About Trauma and Screens
Sep 17
5
6
Inspired by an Arsehole
Should I be quoting Steve Jobs to school kids?
Sep 9
3
6
What am I trying to do?
Would love your take
Sep 2
2
16
Checking In With a Mate
When our weekly chat turns into a podcast episode
Aug 27
3
What my 7 year old daughter taught me about Resilience
Real resilience isn’t about ignoring negative emotions
Aug 20
10
10
Energy
Energy
A retired rugby player writing about things that give him energy.
Recommendations
Make Work Better
Make Work Better
Bruce Daisley
Chamath Palihapitiya
Chamath Palihapitiya
Chamath Palihapitiya
The R4R Rag
The R4R Rag
Running for Resilience
Links
Trial Alfred
Stop beating yourself up for what you eat

Energy

AboutArchiveRecommendationsSitemap
© 2025 Ben Alexander
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture