Energy
Subscribe
Sign in
Home
About
The Human Energy Crisis
Tired brains, digital strain, and a world moving faster than our ability to keep up.
Jan 9, 2024
13
Share this post
Energy
The Human Energy Crisis
Copy link
Facebook
Email
Notes
More
19
The best of Transitions
My best posts.
Aug 5, 2022
5
Share this post
Energy
The best of Transitions
Copy link
Facebook
Email
Notes
More
Why is retiring hard?
Tough times don't last, and the best thing you can do today is to exercise with mates or ask for help.
Jul 28, 2020
20
Share this post
Energy
Why is retiring hard?
Copy link
Facebook
Email
Notes
More
14
Most Popular
View all
Why is retiring hard?
Jul 28, 2020
20
Share this post
Energy
Why is retiring hard?
Copy link
Facebook
Email
Notes
More
14
Getting help
Jun 8, 2022
21
Share this post
Energy
Getting help
Copy link
Facebook
Email
Notes
More
11
R U OK?
Sep 7, 2022
22
Share this post
Energy
R U OK?
Copy link
Facebook
Email
Notes
More
16
22 Lessons I Learned in 2022
Dec 19, 2022
20
Share this post
Energy
22 Lessons I Learned in 2022
Copy link
Facebook
Email
Notes
More
11
Losing to the Lions: My first encounter with trauma
Jan 14, 2023
15
Share this post
Energy
Losing to the Lions: My first encounter with trauma
Copy link
Facebook
Email
Notes
More
25
🏉 Frustration & regret in retirement
Jul 15, 2020
16
Share this post
Energy
🏉 Frustration & regret in retirement
Copy link
Facebook
Email
Notes
More
23
Latest
Top
Discussions
What is well-being?
It's how much energy you have
Jan 8
1
Share this post
Energy
What is well-being?
Copy link
Facebook
Email
Notes
More
7
2025 Goals
and what I'm excited about.
Jan 5
8
Share this post
Energy
2025 Goals
Copy link
Facebook
Email
Notes
More
2
2024 Yearly Review
The year I learned to be kinder to myself
Jan 1
9
Share this post
Energy
2024 Yearly Review
Copy link
Facebook
Email
Notes
More
11
The Dock turns 10!
Plus the highs and lows
Dec 15, 2024
6
Share this post
Energy
The Dock turns 10!
Copy link
Facebook
Email
Notes
More
3
R4R turns 5!
And the time my wife called me lost
Dec 10, 2024
2
Share this post
Energy
R4R turns 5!
Copy link
Facebook
Email
Notes
More
One year of Talks
And learning that I have something worth saying
Dec 2, 2024
6
Share this post
Energy
One year of Talks
Copy link
Facebook
Email
Notes
More
3
Rejection
How do you overcome it?
Nov 25, 2024
7
Share this post
Energy
Rejection
Copy link
Facebook
Email
Notes
More
9
See all
Energy
A retired rugby player writing about things that give him energy, and the science behind feeling great.
Subscribe
Recommendations
Chamath Palihapitiya
Chamath Palihapitiya
The R4R Rag
Running for Resilience
Make Work Better
Bruce Daisley
Links
Trial Alfred
Stop beating yourself up for what you eat
Energy
Subscribe
About
Archive
Recommendations
Sitemap
Share this publication
benalexander.substack.com
Energy
Copy link
Facebook
Email
Notes
More
Share
Copy link
Facebook
Email
Notes
More
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts
