Energy
Subscribe
Sign in
Home
About
Latest
Top
Discussions
🎂 All I want is your honest opinion
Help me decide what to write about next so it’s worth your time to read.
Nov 12
1
1
🌀 The Spiral 🌀
What it is and why it's important
Nov 10
3
1
1
Final Fear
Why I’m finally sharing my goal and why it scares me
Nov 6
4
4
October 2025
Blog Update
A quick note about what’s next and a big thank you.
Oct 15
3
2
The Myth of Lazy
Why “lazy” isn’t real and what’s really going on when people stop trying.
Oct 8
5
2
Spiralling Up
How I’ve been applying lessons from sport to help people and teams spiral up and thrive.
Oct 7
4
What People Don’t Understand About Run Clubs
Why the real rise of run clubs has nothing to do with fitness and everything to do with connection.
Oct 1
4
2
September 2025
Roger Bannister and the Suicide-Free City
Why Canberra could be the first Bannister moment for suicide prevention
Sep 23
8
1
The Quiet Launch
Why small beginnings build stronger communities
Sep 19
6
2
The Dark Side of Technology
What One Video Taught Me About Trauma and Screens
Sep 17
5
6
Inspired by an Arsehole
Should I be quoting Steve Jobs to school kids?
Sep 9
3
6
1
What am I trying to do?
Would love your take
Sep 2
2
16
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts
