I don't think you're crazy at all - working out how much I need to eat and focusing on my sleep have been two measures that I've implemented recently that have been a game changer. I'm training better, work performance is up, and it's something that we are in complete control. Watching the evolution from weight loss focus to energy and how we use it has been great to follow.
I think people related more when the stories are personal and yours to own. Vulnerability strengthens connections so by sharing your own stories you are connecting with your audience 🤗.
I don't think you're crazy at all - working out how much I need to eat and focusing on my sleep have been two measures that I've implemented recently that have been a game changer. I'm training better, work performance is up, and it's something that we are in complete control. Watching the evolution from weight loss focus to energy and how we use it has been great to follow.
Well done Ben! Wish I could listen to the presentation. Also, looks like even Spiderman turned up to the talk at the back of the room there.
Great to hear it went well. Such an interesting way of looking at things.
Well done Ben
Well done tough guy. Please remember it’s about the future NOT the past!
So great Ben!
I think people related more when the stories are personal and yours to own. Vulnerability strengthens connections so by sharing your own stories you are connecting with your audience 🤗.