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Sarah Hunter's avatar

That's fantastic news, Ben. It may be that you no longer need to share, or you may stop for a while and then find that you miss it. Either is fine.

I remember when I was burning out and coming to terms with having to leave my beloved job. The only thing that kept me going was meditation. A few years later, after leaving Sydney, I realised that although I had stopped the daily practice (I did it after my commute, just before walking in the office door), I had replaced it with the country NSW equivalent of "forest bathing": being outside more, regular walks through ever-changing countryside, and a completely different sense of community.

The evolution was almost seamless but the benefit remained. Maybe that's what you're doing?

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