This was an excellent brain dump Benny! I’d be interested to learn more about Serotonin as that’s the one I struggle with. Probably the reason I’m always doing hard things and looking for the next challenge. 🤷🏻♀️
Maybe another way to think about it total time available versus energy produced/used. In a production sense with would equate to how many units can I produce in an available amount of time. On the hand, this might make no sense at all😂
I’m a mind over matter guy. I don’t know about these chemicals however I don’t let myself get down. If I slip an inch my fight kicks in . That’s me . Perhaps I’m very lucky.
This was an excellent brain dump Benny! I’d be interested to learn more about Serotonin as that’s the one I struggle with. Probably the reason I’m always doing hard things and looking for the next challenge. 🤷🏻♀️
That’s an interesting point on serotonin and addictive behaviours. Haven’t thought about it that way before but it makes a lot of sense.
Maybe another way to think about it total time available versus energy produced/used. In a production sense with would equate to how many units can I produce in an available amount of time. On the hand, this might make no sense at all😂
Nice Article Ben... Boosting the energy means boosting the happy hormones for the second point...
I’m a mind over matter guy. I don’t know about these chemicals however I don’t let myself get down. If I slip an inch my fight kicks in . That’s me . Perhaps I’m very lucky.