🧠 Depression: How I beat it

[Clare Carey]

Do you think that depression is something you can truly beat? Or is it something that ebbs and flows, depending on what we have going on in our lives?

[Ben Alexander]

Yes so long as your honest with yourself and spend time learning about it and reflecting why you became depressed.

[Clare Carey]

Thanks Ben! :)

Also, I think people with lived experience are more than qualified to offer advice or publish what worked for them, more than those who have the paper qualifications :).

[Dave Oliver]

Top advice mate

[Ben Alexander]

Thanks mate. How do you think your Dad Eddie is going?

[Dave Oliver]

Perfectly mate !

Perfectly as planned

[Ben Alexander]

Really?