14 Comments
User's avatar
Sarah Doyle's avatar

Love this Ben! You’ve had a massive year. I did too, especially with losing my Mum 12 months ago & then renovating the kitchen…and some surgery but I feel like I lost sight of my health & fitness & it definitely has had an affect on my mental health. I’m trying to use this year to reset…. Especially as I’ll be looking after my new granddaughter this year. I want to be in a good place for her.

Expand full comment
Dineshkumar's avatar

Nice write up of the year Ben, your lessons learnt are effective one. I like the most is "Done is better than perfect"

Thanks for your guidance especially in sleep and screen time tracker leader board, it makes me more accountable towards those.

Expand full comment
Scott Lockey's avatar

What a fantastic year. It’s been terrific getting to know you and share a small part of your journey. Have a great break. See you in 2024

Expand full comment
Ben Alexander's avatar

Cheers Scotty and likewise. Keep up the writing and see you in 2024

Expand full comment
Dianna Howell's avatar

Bahaha love it! Eddie Jones is a liar (fact). Have a merry xmas.

Expand full comment
Ben Alexander's avatar

Merry Xmas to you too Dianna

Expand full comment
Clare Carey's avatar

LOL'ed at the last line, Eddie Jones is a Liar. AMEN!

Expand full comment
Ben Alexander's avatar

😂

Expand full comment
ty's avatar

Hey Ben, i met you on a plane from SG to Sydney years back when were talking about retiring soon and starting Alfred. Been a pleasure reading the ups and downs of your experiences over the years. Just popping in to wish you a happy new year!

Expand full comment
Ben Alexander's avatar

Cheers Ty and I remember that! Hope you’re well and wishing you a happy new year too.

Expand full comment
Running Rare's avatar

Incredible Benny! What an awesome way to finish a year!!

Expand full comment
Ben Alexander's avatar

Cheers mate and sorry about today

Expand full comment
Singh's avatar

Benny, you have been part many successful events this year for me and others at R4R 🙏. Love this "Strengths can become weaknesses if you use them too much"

Expand full comment
Ben Alexander's avatar

Thank you Singhy. But those events wouldn’t have been a success without you and your endless energy positive energy!

Expand full comment